An excellent video by Jeremy Riggs demonstrating how to get up in flat water with just a paddle. His on land demonstation clearly illustrates required motion and board foot pressure in order to effectively start hydroplaning with the SUP and foil in marginal conditions.

This Youtube Channel showcases great variety of downwind foil and flat water videos with lessons and reviews that will help any foiling enthusiast improve their skills and learn useful downwind htfrofoiling tips.